44 easy to follow circular walk route maps of all grades in The South Downs
The South Downs National Park is the area enclosed by the South Downs National Park boundary.
Tap/mouse over a coloured circle (1-3 easy walks, 4-6 moderate walks, 7-9 hard walks) and click to select.
You can use these checkboxes to show only the grades of walk you are interested in:-
Scroll down the list of walks below & click on each walk title (in blue) to locate it on the map above.
See this list of walks, routes & maps in:
Grade Order |
Length Order |
Time Order |
Walk Number or Start Location Order
NB. To reverse (toggle) this order, click Grade Order again
   |
Vital Statistics:
| Length: | 8.25 miles (13 km) | |
| Ascent: | 1,594 ft (486 m) | |
| Time: | 4½ hrs | |
| Grade: |  | (Moderate) |
Route Summary:
East Dean - The South Downs Way - The Seven Sisters - Went Hill - Michel Dean - Bailey's Hill - Flathill Bottom - Flat Hill - Flagstaff Bottom - Flagstaff Brow - Gap Bottom - Brass Point - Rough Bottom - Rough Brow - Limekiln Bottom - Short Brow - Short Bottom - Haven Brow - Cliff End - Exceat - Westdean - Begger's Croft - Friston Forest - Middle Brow - Friston Hill - Friston Place - East Dean
|
Vital Statistics:
| Length: | 7.25 miles (11.5 km) | |
| Ascent: | 1,109 ft (338 m) | |
| Time: | 3.75hrs | |
| Grade: |  | (Moderate) |
Route Summary:
Wilmington - The Wealdway - The Long Man of Wilmington - The South Downs Way - Lullington Church - Litlington - Litlington Heath - Jevington Holt - Wilmington Hill - The Wealdway - The Holt - Wilmington
|
Vital Statistics:
| Length: | 7.75 miles (12.5 km) | |
| Ascent: | 1,466 ft (447 m) | |
| Time: | 4½ hrs | |
| Grade: | | (Moderate) |
Route Summary:
East Dean - Ringwood Bottom - East Dean Hill - Warren Hill - Crapham Bottom - East Hale Bottom - Wigden's Bottom - Hod Combe - Belle Tout Lighthouse - Birling Gap - Went Hill - East Dean
|
Vital Statistics:
| Length: | 3.75 miles (6 km) | |
| Ascent: | 792 ft (241 m) | |
| Time: | 2.25hrs | |
| Grade: |  | (Easy) |
Route Summary:
Fairlight - Coastguard Cottages - The Saxon Shore Way - Sarsen Stone - Fairlight Place - The 1066 Country Walk - Fairlight Down (North's Seat) - Fairlight
|
Vital Statistics:
| Length: | 8.5 miles (13.5 km) | |
| Ascent: | 1,388 ft (423 m) | |
| Time: | 4½ hrs | |
| Grade: | | (Moderate) |
Route Summary:
Wilmington - The Wealdway - The Long Man of Wilmington - The South Downs Way - Lullington Church - Litlington - Litlington Heath - Jevington - The Wealdway - Cranedown Bottom - Folkington - The Holt - Wilmington
|
Vital Statistics:
| Length: | 14.5 miles (23 km) | |
| Ascent: | 3,177 ft (968 m) | |
| Time: | 8½ hrs | |
| Grade: |  | (Hard) |
Route Summary:
East Dean - Ringwood Bottom - East Dean Hill - The South Downs Way - Beachy Head - Belle Tout - Birling Gap - The Seven Sisters - Went Hill - Michel Dean - Bailey's Hill - Flathill Bottom - Flat Hill - Flagstaff Bottom - Flagstaff Brow - Gap Bottom - Brass Point - Rough Bottom - Rough Brow - Limekiln Bottom - Short Brow - Short Bottom - Haven Brow - Cliff End - Exceat - Westdean - Begger's Croft - Friston Forest - Middle Brow - Friston Hill - Friston Place - East Dean
|
Vital Statistics:
| Length: | 6 miles (9.5 km) | |
| Ascent: | 729 ft (222 m) | |
| Time: | 3 hrs | |
| Grade: | | (Easy) |
Route Summary:
Westdean - The South Down Way - Cliff End - Cuckmere Haven - Exceat Bridge - Cuckmere River - Charlston Manor - Westdean
|
Vital Statistics:
| Length: | 7 miles (11 km) | |
| Ascent: | 505 ft (154 m) | |
| Time: | 3 hrs | |
| Grade: | | (Easy) |
Route Summary:
Horam - The Cuckoo Trail - Coggers Farm - Cogger's Cross - Pickly Wood - Gun Hill - The Wealdway - Lealands - The Cuckoo Trail - Horam
|
Vital Statistics:
| Length: | 6.75 miles (10.5 km) | |
| Ascent: | 952 ft (290 m) | |
| Time: | 3.25hrs | |
| Grade: | | (Moderate) |
Route Summary:
Jevington - The Wealdway - Cranedown Bottom - Folkington - The Holt - The Long Man of Wilmington - The South Downs Way - Wilmington Hill - Tenantry Ground - Jevington Holt - Jevington
|
Vital Statistics:
| Length: | 9.75 miles (15.5 km) | |
| Ascent: | 1,122 ft (342 m) | |
| Time: | 4.75hrs | |
| Grade: | | (Moderate) |
Route Summary:
Alfriston - The South Downs Way - Bostal Hill - Firle Beacon - Tilton Farm - Charleston Farmhouse - Upper Barn - Bopeep Farm - Alciston - Berwick - The Vanguard Way - Alfriston
|
Vital Statistics:
| Length: | 5.5 miles (9 km) | |
| Ascent: | 804 ft (245 m) | |
| Time: | 2.75hrs | |
| Grade: | | (Easy) |
Route Summary:
Ditchling Beacon Car Park - Ditchling Beacon - Heathy Brpw - Borth Bottom - Lower Standean Farm - New Barn Farm - Clayton Windmills - Jill Windmill - Jack Windmill - The South Downs Way - Ditchling Beacon.
|
Vital Statistics:
| Length: | 8.5 miles (13.5 km) | |
| Ascent: | 2,045 ft (623 m) | |
| Time: | 5.25hrs | |
| Grade: |  | (Moderate) |
Route Summary:
East Dean - Ringwood Bottom - East Dean Hill - The South Downs Way - Beachy Head - Belle Tout - Birling Gap - Went Hill - East Dean
|
Vital Statistics:
| Length: | 2.75 miles (4.5 km) | |
| Ascent: | 154 ft (47 m) | |
| Time: | 1.25hrs | |
| Grade: |  | (Easy) |
Route Summary:
Arlington Reservoir - Polehills Farm - The Wealdway - Arlington - Cuckmere River - Arlington Reservoir
|
Vital Statistics:
| Length: | 6.25 miles (10 km) | |
| Ascent: | 1,152 ft (351 m) | |
| Time: | 3½ hrs | |
| Grade: | | (Moderate) |
Route Summary:
East Dean Hill Car Park - East Dean Hill - The South Downs Way - Beachy Head - Belle Tout - Hod Combe - Birling Gap - Wigden's Bottom - East Hale Bottom - Crapham Bottom - East Dean Hill.
|
Vital Statistics:
| Length: | 5.5 miles (8.5 km) | |
| Ascent: | 263 ft (80 m) | |
| Time: | 2.25hrs | |
| Grade: |  | (Easy) |
Route Summary:
Chawton - Alton - Jane Austen's House Museum - The St Swithun's Way - Lower Farringdon - Upper Farringdon - Caker Stream - Round Groves Copse - Peck Copse - Shepherd's Court - Eastfield Farm - Chawton
|
Vital Statistics:
| Length: | 5.5 miles (9 km) | |
| Ascent: | 738 ft (225 m) | |
| Time: | 2.75hrs | |
| Grade: | | (Easy) |
Route Summary:
Selborne - The Hangers Way - High Common - High Wood Hanger - Noar Hill - Noar Hill Hanger - Bridleway Wood - Selborne Common - Coneycroft Hill - Selborne
|
Vital Statistics:
| Length: | 9.75 miles (15.5 km) | |
| Ascent: | 1,126 ft (343 m) | |
| Time: | 4.75hrs | |
| Grade: | | (Moderate) |
Route Summary:
Winchester - Tun Bridge - The Itchen Way - Itchen Navigation - St Catherine's Hill - Pilgrims' Trail - Twyford Down - Morestead Down - Hydes Cottages - Fawley Down - The Allan King's Way - Cheesefoot Head Car Park - Cheesefoot Head (Matterley Bowl) - The South Downs Way - The Pilgrim's Way - Telegraph Hill - Little Golders - Chilcomb - Highcliffe - The Soke - City Mill - Wharf Bridge - Tun Bridge - Winchester
|
Vital Statistics:
| Length: | 5 miles (8 km) | |
| Ascent: | 374 ft (114 m) | |
| Time: | 2.25hrs | |
| Grade: | | (Easy) |
Route Summary:
Bramdean - Alresford Lane - Cheriton Wood - Copwer Cottage - Bramdean Common - Wood Farm - Bramdean
|
Vital Statistics:
| Length: | 7.5 miles (12 km) | |
| Ascent: | 673 ft (205 m) | |
| Time: | 3.75hrs | |
| Grade: | | (Easy) |
Route Summary:
Chawton - Alton - Jane Austen's House Museum - The St Swithun's Way - Park Cottage - Upper Woodside Farm - New Copse - Dell Piece - Weathermore Copse - Medstead and Four Marks - Watercress Railway Line - Chawton Park Wood - Alton - Chawton
|
Vital Statistics:
| Length: | 5 miles (8 km) | |
| Ascent: | 190 ft (58 m) | |
| Time: | 2 hrs | |
| Grade: | | (Easy) |
Route Summary:
Winchfield Hurst - Barley Mow Bridge - The Basingstoke Canal - Stacey's Bridge - The Three Castles Path - Baseley's Bridge - Sprat's Hatch Bridge - Sprat's Hatch Farm - Tundry Pond - Parsonage Copse - Double Bridge Farm - Whitlow Alders - Crookham Village - Brook Hill - Brook Meadow Farm - Dogmersfield - Norman's Green - Pilcot Farm - Winchfield Hurst
|
Vital Statistics:
| Length: | 7.75 miles (12.5 km) | |
| Ascent: | 610 ft (186 m) | |
| Time: | 3½ hrs | |
| Grade: | | (Easy) |
Route Summary:
Cheriton - The Wayfarer's Walk - Hinton Lane - Upper Lamborough Lane - Broad Lane - Cheriton Wood - Alresford Lane - Copwer Cottage - Bramdean Common - Wood Farm - Bramdean - Hinton Ampner - New Cheriton - Cheriton
|
Vital Statistics:
| Length: | 10 miles (16 km) | |
| Ascent: | 985 ft (300 m) | |
| Time: | 4.75hrs | |
| Grade: | | (Moderate) |
Route Summary:
Cheesefoot Head Car Park - Cheesefoot Head (Matterley Bowl) - Fawley Down - Hydes Cottages - Morestead - Old Down Copse - Bushy Copse - Longwood House - Longwood Dead Farm - Lane End - The South Downs Way - Holden Farm - Gander Down - Temple Valley - Cheesefoot Head Car Park
|
Vital Statistics:
| Length: | 4.75 miles (7.5 km) | |
| Ascent: | 443 ft (135 m) | |
| Time: | 2.25hrs | |
| Grade: | | (Easy) |
Route Summary:
Morestead - Old Copse Down - Old Down Wood - Old Down Plantation - Longwood Warren - The Allan King's Way - Cheesefoot Head (Matterley Bowl) - Fawley Down - Morestead Down - Morestead
|
Vital Statistics:
| Length: | 5.25 miles (8.5 km) | |
| Ascent: | 994 ft (303 m) | |
| Time: | 3 hrs | |
| Grade: | | (Moderate) |
Route Summary:
Hawkley - The Hangers Way - Lower Oakshott Farm - Wheatham Hill - Edward Thomas Memorial - Froxfield - Warren Corner - Wealdon Edge Hangers Nature Reserve - Hawkley Hanger - Hawkley
|
Vital Statistics:
| Length: | 5 miles (8 km) | |
| Ascent: | 387 ft (118 m) | |
| Time: | 2.25hrs | |
| Grade: | | (Easy) |
Route Summary:
Cheriton - The Wayfarer's Walk - Hinton Lane - Upper Lamborough Lane - Broad Lane - Cheriton Wood - Alresford Lane - New Cottages - Bramdean House - Bramdean - Hinton Ampner - New Cheriton - Cheriton
|
Vital Statistics:
| Length: | 9 miles (14.5 km) | |
| Ascent: | 1,594 ft (486 m) | |
| Time: | 5 hrs | |
| Grade: | | (Moderate) |
Route Summary:
Clayton - Clayton Windmills - Jill Windmill - Jack Windmill - The South Downs Way - Ditchling Beacon - Heathy Brow - North Bottom - Lower Standean Farm - New Barn Farm - The South Downs Way - Haresdean - Wolstonbury Hill - Clayton
|
Vital Statistics:
| Length: | 9 miles (14.5 km) | |
| Ascent: | 948 ft (289 m) | |
| Time: | 4.25hrs | |
| Grade: | | (Moderate) |
Route Summary:
Arundel - Arundel Castle - Swanbourne Lake - Arundel Park - The Monarch''s Way - Hiorne Tower - Duke's Plantation - Dry Lodge Plantation - South Wood - The River Arun - South Stoke - Burpham - Arundel
|
Vital Statistics:
| Length: | 6.5 miles (10.5 km) | |
| Ascent: | 850 ft (259 m) | |
| Time: | 3.25hrs | |
| Grade: | | (Moderate) |
Route Summary:
Slindon - Down's Barn - Little Down. Dale Park House - Madehurst - Fairmile Bottom - Rewell Hill - Reweel Hill - Madehurst Wood - Slindon
|
Vital Statistics:
| Length: | 6 miles (9.5 km) | |
| Ascent: | 262 ft (80 m) | |
| Time: | 2½ hrs | |
| Grade: | | (Easy) |
Route Summary:
Ashington - Mitchbourne Farm - Greenhurst Farm - Abingworth - Thakeham - Warminghurst - Ashington
|
Vital Statistics:
| Length: | 5.5 miles (9 km) | |
| Ascent: | 630 ft (192 m) | |
| Time: | 2½ hrs | |
| Grade: | | (Easy) |
Route Summary:
Amberley Museum - Amberley Railway Station - Houghton Bridge - The River Arun - North Stoke - Camp Hill - The South Downs Way - High Titten - Foxleigh Down - The River Arun - Amberley.
|
Vital Statistics:
| Length: | 3.75 miles (6 km) | |
| Ascent: | 689 ft (210 m) | |
| Time: | 2.25hrs | |
| Grade: | | (Easy) |
Route Summary:
Steyning - Spring Meadows Farm - The South Downs Way - Steyning Round Hill - The Monarch's Way - Pepperscoombe Farm - Steyning
|
Vital Statistics:
| Length: | 6.75 miles (11 km) | |
| Ascent: | 715 ft (218 m) | |
| Time: | 3.25hrs | |
| Grade: | | (Easy) |
Route Summary:
Arundel - Arundel Castle - Swanbourne Lake - Arundel Park - The Monarch''s Way - Hiorne Tower - Duke's Plantation - Dry Lodge Plantation - South Wood - The River Arun - South Stoke - The River Arun - Offham - Wildfowl Reserve - Arundel
|
Vital Statistics:
| Length: | 4 miles (6.5 km) | |
| Ascent: | 328 ft (100 m) | |
| Time: | 2 hrs | |
| Grade: | | (Easy) |
Route Summary:
Warninglid - Old Park House - Slaugham - Slaughamplace Farm - Colwood - Portways Farm - Warninglid
|
Vital Statistics:
| Length: | 9 miles (14.5 km) | |
| Ascent: | 853 ft (260 m) | |
| Time: | 4.25hrs | |
| Grade: | | (Moderate) |
Route Summary:
Eartham Woods - The Monarch's Way - Selhurst Park Farm - Red Copse - Chisledown - Eastdean Hill - Pillygreen Lodges - Halnaker Gallop - Open Winkins - Ladys Winkins - Little Copse - Little Halnaker - Halnaker - Boxgrove Priory - Boxgrove Commoon - Warehead Farm - Halnaker Hill - Stane Street (Roman Road) - Bushy Copse - Eartham Woods
|
Vital Statistics:
| Length: | 5 miles (8 km) | |
| Ascent: | 522 ft (159 m) | |
| Time: | 2½ hrs | |
| Grade: | | (Easy) |
Route Summary:
Slindon - Park Pale - Slindon Woods - The Reeds - Nore Hill - The Folly (Nore Folly) - Court Hill Farm Slindon.
|
Vital Statistics:
| Length: | 4.5 miles (7 km) | |
| Ascent: | 754 ft (230 m) | |
| Time: | 2½ hrs | |
| Grade: | | (Easy) |
Route Summary:
Clayton - Clayton Windmills - Jill Windmill - Jack Windmill - The South Downs Way - New Barn Farm - Haresdean - Wolstonbury Hill - Clayton
|
Vital Statistics:
| Length: | 3.5 miles (5.5 km) | |
| Ascent: | 16 ft (5 m) | |
| Time: | 1½ hrs | |
| Grade: | | (Easy) |
Route Summary:
Climping Beach - Atherington - Kent's Farm - Ryebank Rife - River Arun - Littlehampton - Littlehampton Harbour - The Mill - Climping - Climping Beach
|
Vital Statistics:
| Length: | 6.25 miles (10 km) | |
| Ascent: | 660 ft (201 m) | |
| Time: | 3 hrs | |
| Grade: | | (Easy) |
Route Summary:
Amberley Museum - Amberley Railway Station - Houghton Bridge - The River Arun - North Stoke - Camp Hill - The South Downs Way - Amberley Village - Amberley Castle - The River Arun - Amberley.
|
Vital Statistics:
| Length: | 6.25 miles (10 km) | |
| Ascent: | 40 ft (12 m) | |
| Time: | 2.25hrs | |
| Grade: | | (Easy) |
Route Summary:
Yapton - Yapton Gardens - Bilsham - Ryebank Rife - Weststone Bridge - Westfield - Lidsey Rife - The Portsmouth and Arundel Navigation Canal - Tilebarn Farm - Barnham - Yapton
|
Vital Statistics:
| Length: | 4.75 miles (7.5 km) | |
| Ascent: | 475 ft (145 m) | |
| Time: | 2½ hrs | |
| Grade: | | (Easy) |
Route Summary:
Arundel - Arundel Castle - The River Arun - Wildfowl Reserve - Offham - Offham Hanger - Swanbourne Lake - Arundel Park - The Monarch''s Way - Hiorne Tower - Arundel Cathedral - Arundel Chapel - Arundel Castle - Arundel
|
Vital Statistics:
| Length: | 7.75 miles (12.5 km) | |
| Ascent: | 932 ft (284 m) | |
| Time: | 3.75hrs | |
| Grade: | | (Moderate) |
Route Summary:
Storrington - Greyfriars Farm - Chantry Hill - Kithurst Hill - The South Downs Way - Springhead Hill - Rackham Hill - Rackham - Parham House - Cootham - Storrington
|
Vital Statistics:
| Length: | 10 miles (16 km) | |
| Ascent: | 1,237 ft (377 m) | |
| Time: | 4 hrs | |
| Grade: | | (Moderate) |
Route Summary:
Slindon - Park Pale - Slindon Woods - The Reeds - Nore Hill - The Folly (Nore Folly) - Court Hill Farm - Down's Barn - Little Down. Dale Park House - Madehurst - Fairmile Bottom - Rewell Hill - Reweel Hill - Madehurst Wood - Slindon
|
Vital Statistics:
| Length: | 3.75 miles (6 km) | |
| Ascent: | 312 ft (95 m) | |
| Time: | 1.75hrs | |
| Grade: | | (Easy) |
Route Summary:
Slindon - Park Pale - Slindon Woods - The Reeds - Row's Bar - Court Hill Farm - Slindon
|
Vital Statistics:
| Length: | 9 miles (14.5 km) | |
| Ascent: | 951 ft (290 m) | |
| Time: | 4 hrs | |
| Grade: | | (Moderate) |
Route Summary:
Cowfold - Brook House - Picts Farm - Graffields - Hookland Farm - Bushy Platts - Minepits Woods - New Pond - Furnace Pond - Leonardslee Estate - Freechase Hill - William's Wood - Stonedelf - Warninglid - Rout Farm - Colwood Park House - Colwwod Manor - Earwig Lane - Bull's Wood - Long House Farm - aWallhurst Manor - Cowfold
See this list of walks, routes & maps in:
Grade Order |
Length Order |
Time Order |
Walk Number or Start Location Order
NB. To reverse (toggle) this order, click Grade Order again
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