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Foel Penolau
614m (2016ft)


The Rhinogs, Snowdonia, Gwynedd, Wales


Record Foel Penolau as Bagged, Climbed & Conquered

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Welsh Mountain
128th highest in Wales,
304th in England & Wales

Welsh Nuttall Icon

Welsh Nuttall
178th highest in Wales,
421st in England & Wales

Walk Foel Penolau walking UK Mountains in The Rhinogs Snowdonia National Park Gwyneddn, Wales

Foel Penolau Summit

Photo: Melfyn Parry

Foel Penolau was upgraded to a Welsh Mountain (Hewiit) in December, 2018


Not familiar with this top?

How is Foel Penolau classified?

Download 1 easy-to-follow, circular walk that include Foel Penolau

See the location of Foel Penolau and the walk on an interactive Google Map

See the location of Foel Penolau on an interactive Google Bagging Map

See the location of Foel Penolau and the walk on our unique free-to-access Interactive Walk Planning Maps (worth a look if you've never seen these)

See downloadable Bagging Map in PDF format that includes Foel Penolau

Read walk reports from hikers who have already bagged Foel Penolau

View more photographs & pictures of views from, on or of Foel Penolau



You can walk to the top of Foel Penolau by using this easy‑to‑follow route map:
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Walk gw150 Moel Ysgyfarnogod and Foel Penolau from Moel-y-geifr

Fine views of The Rhinogs and Snowdon

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Vital Statistics:

Length: 6.5mls (10.5km)
Ascent:1,664ft (507m)
Time:4.25hrs
Grade:Walk Grade 5 Icon (Moderate)

See Foel Penolau and the surrounding tops on our free-to-access 'Google Style' Peak Bagging Maps:

Find Google Maps Peak Bagging Map Icon

The Rhinogs of Snowdonia National Park
Less data - quicker to download

Find Google Maps Peak Bagging Map Icon

The Whole of Snowdonia National Park
More data - might take a little longer to download


See Foel Penolau and the surrounding tops on our downloadable Peak Bagging Map in PDF format:

Find PDF Peak Bagging Map Icon

The Rhinogs area of Snowdonia National Park

NB: Whether you print off a copy or download it to your phone, this PDF Peak Baggers' Map might prove incredibly useful when your are up there on the tops and you cannot get a phone signal.


You can find Foel Penolau & all the walks that climb it on these unique free-to-access Interactive Walk Planning Maps:

Snowdonia National Park


1:25,000 scale OS Explorer Map (orange/yellow covers):

OS Explorer OL18 Harlech, Porthmadog & Bala/Y Bala


1:50,000 scale OS Landranger Map (pink/magenta covers):

OS Landranger 124 Dolgellau & Porthmadog


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Other walkers who hiked, climbed, bagged and summited Foel Penolau Fellow go4awalkers who have already walked, climbed, summited & bagged Foel Penolau

Melfyn Parry walked up Foel Penolau on May 7th, 2024 [from/via/route] Followed go4awalk route gw150, very good guidance & notes. [with] With my 4 legged pal Harri [weather] Overcast to start, but great for the dog. Sun appeared after lunch which meant it got a bit warm on the way down. - Note, from the post at SH637342 to junction at SH650347 the path can be quite boggy, otherwise good paths mainly. Also, when you reach the gulley in note 5, there is a cairn on both summits & OS states they have the same height, so to bag the peak you'll need to scramble up both. The peak on the right is a spectacular flat platform of rock once you're up the 10m scramble.

Christina Lander climbed Foel Penolau on September 2nd, 2023 [from/via/route] Llyn Tecwyn Isaf - Bryn Cader Faner - Moel Ysgyfarnogod - Foel Penolau - Moel y Gyrafolen - Cwm Moch - Llyn Tecwyn Isaf [with] Dick [weather] Sunny day

Donovan Suddell bagged Foel Penolau on September 17th, 2022 [from/via/route] Moel y Geifr [with] Wife [weather] Sunny day

Mark Davidson hiked Foel Penolau on June 1st, 2010 [from/via/route] Walk gw150 Moel Ysgyfarnogod & Foel Penolau from Moel-y-geifr [with] Alone [weather] Low cloud & mist - disappointing

Mark Smith summited Foel Penolau on March 13th, 2011 [weather] cold but sunny

Bleddyn Rhys conquered Foel Penolau on August 27th, 2016 [from/via/route] Cerdded drosodd o llyn Traws, ar hyd y ridge, ac i lawr heibio Bryn Cader Faner i Ship aground yn Talsarnau [with] Diwrnod allan gyda Kevin a Ken [weather] Eithaf braf gyda cymylau ond sych a dim llawer o wynt mond ar y top - Diwrnod da! Eithaf hir, Ken yn ara deg. Bryn Cader Faner yn underwhelming chydig! Anodd ei ffeindio. Penglin Ken yn brifo ar y ffordd allan, Dad yn dod i'n cyfarfod yn capel Llandecwyn a mynd a ni i'r pub. Ceri ddim yn hapus!

Patrick Rogozinski, Trevor Williams and Paul Booth have all walked, climbed & bagged Foel Penolau.

To add (or remove) your name and experiences on this page - Log On and edit your Personal Mountain Bagging Record

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More Photographs & Pictures of views from, on or of Foel Penolau

The cairn on the East summit of Foel Penolau looking towards Portmeirion and Porthmadog

The cairn on the East summit of Foel Penolau looking towards Portmeirion and Porthmadog

Photo: Melfyn Parry (4)

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The view over to Foel Penolau from the Trig Point on Moel Ysgyfarnogod

The view over to Foel Penolau from the Trig Point on Moel Ysgyfarnogod

Photo: Melfyn Parry (2)

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Foel Penolau summit cairn in mist

Foel Penolau summit cairn in mist

Photo: Steph Nevin (4)

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Send us your photographs and pictures on, of, or from Foel Penolau

If you would like to add your walk photographs and pictures featuring views from, on or of Foel Penolau to this page, please send them as email attachments (configured for any computer) along with your name to:



and we shall do our best to publish them.

(Guide Resolution = 300dpi. At least = 660pixels (wide) x 440 pixels (high).)

Send us your photographs and pictures on, of, or from Foel Penolau via Facebook

You can also submit photos via our Facebook Page.

NB. Please indicate where each photo was taken and whether you wish us to credit your photos with a Username or your First Name/Last Name.

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Not familiar with this top?

How is Foel Penolau classified?

Download 1 easy-to-follow, circular walk that include Foel Penolau

See the location of Foel Penolau and the walk on an interactive Google Map

See the location of Foel Penolau on an interactive Google Bagging Map

See the location of Foel Penolau and the walk on our unique free-to-access Interactive Walk Planning Maps (worth a look if you've never seen these)

See downloadable Bagging Map in PDF format that includes Foel Penolau

Read walk reports from hikers who have already bagged Foel Penolau

View more photographs & pictures of views from, on or of Foel Penolau




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