How to cope with the effects of heat when walking in UK hills and mountains - Invaluable walking hints, tips and advice for UK walkers, hikers and ramblers

How to cope with the effects of heat when walking and hiking

It is easy to assume that exposure to excessive heat is a rare problem in the UK.

However, cases of severe sunburn and / or heat exhaustion are not uncommon.

Here are some tips to avoid the problems . . .

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